Laura Giron

Therapy is a deeply personal and individual journey. Finding a person you connect with and understands you is vital to this work. My own experience of having Major Depression heavily influences my work as a therapist. I approach my clients with a lot of empathy and patience in pursuit of your goals and reasons for seeking therapy to begin with. I believe that a meaningful life is found in that tense space between acceptance and change. My goal is that clients walk away from session feeling heard, understood, and accepted. We focus on identifying practical and realistic tools that can be applied to your life, whether that's a shift in mindset or new coping skill. My style is directive and conversational, believing that we're doing the work together. My approach draws from DBT, CBT, and ACT. I know what it's like being in the client's chair, and I would be honored to walk alongside you as your therapist. There is no perfect therapist, only the therapist that is the right fit for YOU. I'm happy to have a brief phone call before scheduling, to answer any questions you might have.