Laura Giron

My own experience of having Major Depression heavily influences my work as a therapist. I approach my clients with a lot of empathy and patience in the process of change and the journey of self-acceptance. I believe that a meaningful life is found in that tense space between acceptance and change. As a therapist, my approach draws from DBT, CBT, and ACT. My goal is that clients walk away from session feeling heard, understood, and accepted. I focus on helping you identify practical and realistic tools that can be applied to your life, whether that's a shift in mindset or a new coping skill. I know what it's like being in the client's chair, and I would be honored to walk alongside you as your therapist. There is no perfect therapist, only the therapist that is the right fit for you. Reach out if you think my approach will most help you in your desire for wellness.