Steve Krasinsky

At times our established ways of moving through the world may no longer seem adequate. Traumatic experiences, relationship difficulties, or even an overall feeling of just being stuck can be overwhelming. Therapy can help us open up to new ways of being. My approach centers a client-therapist relationship that is free of judgement, fundamentally open, and based on trust. This kind of relationship provides a context in which self discovery and healing is a collaborative process - one which encourages you to find your own truth and your own individual path to a more fulfilling, authentic life. Working together we will strive to uncover and understand core conflicts and how those conflicts have impacted your history and how they might be showing up in the present. My practice is informed by a relational/psychodynamic perspective. I also aim to incorporate mindfulness and forgiveness as effective techniques for healing.